Begin To Heal The Past with Araminta Barbour

In this part of the course we dive deep into healing the past with Araminta Barbour. Please follow the videos in the sequence that they are in.

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An Introduction to Araminta Barbour

An Introduction to Araminta Barbour. Araminta is the founder of The Sanctuary in Guatemala and is Lead Faculty with the International Schools of Temple Arts (ISTA). A Certified Red Tent Women’s Guide, Dakini and International Sacred Sexuality Workshop Facilitator, Araminta has a Master’s Degree in Indian Religions from the University of London (SOAS), 5+ years experience in the sexual reproductive health non-profit sector and […]

What Does It Mean To Heal Ourselves?

When we start the journey of being a better lover, we must go on a journey of healing. But, what does that mean? We speak to Araminta Barbour about that. Go here for our next video in the course – Why should we look at our past?

Why Look At The Past?

In this video we speak to Araminta Barbour about why we should look at our past. Can you see how your past changes your reality now? Do you think you are free? Have you seen certain things play out in your life more than once? Can you see why? It’s Time To Take Action! Be […]

The Issues That Hold Us Back

In this video we speak to Araminta Barbour about the issues (in our past) that hold us back. Answer these questions on a piece of paper: Q: Are you triggered emotionally when you think back to a specific part of your life? Q: Do you have access to your full range of emotions? Q: Do […]

The First Step In Healing The Past

In this video we speak to Araminta Barbour about the first steps we can take to start our healing journey. Listen up to gain valuable insights! Answer these questions: Q: Who is someone’s story you respect that you could read? Q: Where do you get your courage? It’s Time To Take Action! Find a new […]

The Past Is Stored In Our Body

In this video we speak to Araminta Barbour about how (as animals) we keep past trauma in our bodies (and we all have trauma) – we must be aware of this so we can take the steps to moving it out of our bodies. Can you see how the past can get trapped in the […]

The Shakti Shake

In this video Araminta Barbour gives us a demonstration of the Shakti Shake and tells us why it is so good for releasing trauma. Links: Dr. Joe Dispenza (we recommend his books and meditations) TRE – What is TRE? Holotropic breathwork video   Click here to go to the next video in our course – Expanding into […]

Expand Into Vibrancy

In this video we speak to Araminta Barbour about how to expand into emotional vibrancy. Use the tools in this video to help you grow into joy and bliss. Click here to go to the next video in our course – Aspecting with your past

How To Aspect With Your Past

In this video we speak to Araminta Barbour as she shows the power of aspecting to release emotions. We highly encourage everyone to use these tools. Please share this video. Click here to go to the next video in our course – Inner child healing

Inner Child Healing

In this video we do some inner child healing work with Araminta Barbour. This is powerful work. Please take your time with this video. Click here for the next video – The psychological aspects of healing

The Psychological Aspects of Healing

Please only watch this video once you have tried the physical release tools in the previous videos. In this video we look at how to re-program the mind after releasing the past from the body. Action Points Take a piece of paper and look at how your experiences have benefitted you. Ask these questions: What […]

From Suppression To Expression

In this video we speak to Araminta Barbour about the process you have gone through on this part of the course and the importance of using the expression of your emotions (in a safe environment, usually on your own). Click here for the final video in this section of the course – What you will […]

What You Will Now Experience

Well done for completing this part of the course! This is one of the more difficult parts of the course (along with the Emotional Mastery, coming next!) We are grateful for that you have stuck with it and gone through it. We highly recommend that you go through this part of the course again at […]