It's OK – you're not the only one who finds it a little awkward.
In fact, having your partner go down on you can be really challenging.
You would think that receiving the delicious pleasure of your partner's tongue on the innermost parts of your delicate folds would be easy, right? But it can actually bring a lot of emotion to the surface. It can trigger insecurities, intense vulnerability, uncomfortableness around receiving and even pressure to perform.
And then sometimes,...
Written by the founder of ULS, Stephen James Burford.
I don't often watch TV series and I was even a latecomer (no pun intended) to this incredible series created by Laurie Nunn and Eleven Productions.
Series 1 & 2 took me through a multitude of emotions from feeling sadness and nostalgia for my own teen years to such happiness that this show exists. I also cried my eyes out at one scene where the girls at the college show solidarity with another over her...
In this podcast, we speak to Caroline Strawson. Caroline is a Rapid Transformational Therapist and Certified High-Performance Coach specialising in narcissistic abuse, childhood trauma, relationships, anxiety, PTSD, codependency, and depression.
We go into depth in a conversation about abuse and what to do if you are in a difficult and/or dangerous situation right now.
For more from Caroline, click here to visit her Facebook.
If you want to download this podcast, go to Soundcloud...
Written by our founder, Steve Burford (cisgender male).
I had a big realization whilst I was making love the other day. I was giving oral sex to my partner and I was noticing how her yoni reacted to my tongue.
A few minutes later she started to lick my forehead (this is something we normally do so I can receive a brain orgasm) and my third eye started to behave exactly like her yoni. It was a big revelation to me!
It was earlier this year that I started to have these...
I am interested in creativity in every area of life. What’s interesting to me is that even highly creative people often lose their originality when it comes to love, sex and relationships.
I have a pretty good sense of why that is: For over 50 years we’ve burdened this area of our lives with unrealistically heavy expectations. I see it representing a crucial place of belonging for many people.
During the 20th century, we’ve seen communities breaking down...
In this podcast, we take a clip from our online course. This clip comes from our Communication Mastery section with JP Sears.
If you want to get access to our FREE course - please sign up here.
In this video, Steve speaks to JP Sears about how we need to stop trying to fix our partner and why this is so important!
If you want to download this in audio form, go to Soundcloud here
Jealousy, it can keep you up at night fretting, sweating, your heart can tighten and restrict the blood flow to your aortic valves. It’s not a desirable emotion, is it?
The evolutionary theorists tell us that the male generates jealous feelings to be sure that his sexual partner was raising his child and not another caveman’s child. They’ll tell us that the female is entrenched in rapturous jealousy because she does not want her man to be...
How to Bring Out the Best in Your Partner:
When Your Partner Identifies as a Man
by David Bruce Leonard and Jodi Baygood
Please Note: All people have masculine and feminine qualities, regardless of their gender. We use the terms "men", "women", "masculine", and "feminine" in this article for convenience, but in truth either polarity can be assigned to either gender. Masculine concepts are applicable to women with a strong masculine alignment and feminine concepts are applicable to men...
In this podcast, we take a clip from our online course. This clip comes from our Emotional Mastery section with Chantelle Raven.
This could be one of the most important videos in the course. In this video, we explore what emotional mastery does not look like.
Very few people on the planet have emotional mastery - isn’t that strange?
So, don’t take this learning section lightly. It takes daily practice to be masterful with your emotions, the learning never stops....
Written by Steve Burford & Freya Watson
The sexual stereotypes we face every day have a profound impact on our society. From stereotypes about men in relationship to stereotypes of women’s sexuality, these harmful attitudes affect us all. We must scrutinize ourselves to see if we are partaking in the perpetuation of these limiting roles.
These detrimental attitudes are deep-rooted. They begin to form through the eyes of a baby by witnessing the stereotypical roles that our...